Improve your athletic performance when you stimulate your nerves, improve circulation, and strengthen muscles and bones. Vibration increases blood flow to muscles pre and post workout. This system allows muscles to operate at a higher efficiency with better range of motion, better balance, improved muscle strength, endurance, and shorter response time. Vibration also aids in injury prevention.
For best results use Vibrathotics for 30 to 60-minutes pre and post workout, 2-3 times a day. Vibrathotics are especially helpful for recovery. The increased blood flow allows the body to restore itself quicker compared to no vibration therapy.
*Vibrathotics should not be worn during high impact training such as exercising, running, jumping, etc. For best results, Vibrathotics should be used for regular daily activities and before and after your workout.